24 January 2014 ~ 0 Comments

10 Reasons To Stretch That You Haven’t Heard

For the past 3 years I have dabbled in yoga. Going to a class here or there, doing a dvd workout of Rodney Yee with Dan when we thought about it. But for the most part, I didn’t see it as a necessity to my training. At that time, yoga to me was a workout […]

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23 January 2014 ~ 0 Comments

10 Reasons To Stretch That You Haven’t Heard

For the past 3 years I have dabbled in yoga. Going to a class here or there, doing a dvd workout of Rodney Yee with Dan when we thought about it. But for the most part, I didn’t see it as a necessity to my training. At that time, yoga to me was a workout […]

Continue Reading

23 January 2014 ~ 0 Comments

10 Reasons To Stretch That You Haven’t Heard

For the past 3 years I have dabbled in yoga. Going to a class here or there, doing a dvd workout of Rodney Yee with Dan when we thought about it. But for the most part, I didn’t see it as a necessity to my training. At that time, yoga to me was a workout […]

Continue Reading

23 January 2014 ~ 0 Comments

10 Reasons To Stretch That You Haven’t Heard

For the past 3 years I have dabbled in yoga. Going to a class here or there, doing a dvd workout of Rodney Yee with Dan when we thought about it. But for the most part, I didn’t see it as a necessity to my training. At that time, yoga to me was a workout […]

Continue Reading

23 January 2014 ~ 0 Comments

10 Reasons To Stretch That You Haven’t Heard

For the past 3 years I have dabbled in yoga. Going to a class here or there, doing a dvd workout of Rodney Yee with Dan when we thought about it. But for the most part, I didn’t see it as a necessity to my training. At that time, yoga to me was a workout […]

Continue Reading

23 January 2014 ~ 0 Comments

10 Reasons To Stretch That You Haven’t Heard

For the past 3 years I have dabbled in yoga. Going to a class here or there, doing a dvd workout of Rodney Yee with Dan when we thought about it. But for the most part, I didn’t see it as a necessity to my training. At that time, yoga to me was a workout […]

Continue Reading

23 January 2014 ~ 0 Comments

10 Reasons To Stretch That You Haven’t Heard

For the past 3 years I have dabbled in yoga. Going to a class here or there, doing a dvd workout of Rodney Yee with Dan when we thought about it. But for the most part, I didn’t see it as a necessity to my training. At that time, yoga to me was a workout […]

Continue Reading

16 January 2014 ~ 0 Comments

10 Reasons The Scale Isn’t Budging YET

We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]

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16 January 2014 ~ 0 Comments

10 Reasons The Scale Isn’t Budging YET

We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]

Continue Reading

16 January 2014 ~ 0 Comments

10 Reasons The Scale Isn’t Budging YET

We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]

Continue Reading