It’s Friday and for a lot of people the start of their weekend! I can’t believe how quickly Easter popped up this year! I realized just yesterday that I need to plan out what I am making for our family dinner. Ugh, any suggestions are welcome! One thing I do know about this weekend is […]
07/17/09 Marathon and triathlon season in Chicago is in full swing. Personal success with training is not just about logging miles, but balancing proper nutrition. On this WGN Lunchbreak segment, Chef Ryan discusses healthy fueling options for pre- and post-workouts leading to some upcoming races, inlcluding the Fleet Feet Womens 5k 10k this weekend. Learn […]
07/17/09 Marathon and triathlon season in Chicago is in full swing. Personal success with training is not just about logging miles, but balancing proper nutrition. On this WGN Lunchbreak segment, Chef Ryan discusses healthy fueling options for pre- and post-workouts leading to some upcoming races, inlcluding the Fleet Feet Womens 5k 10k this weekend. Learn […]