03 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

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03 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

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18 July 2012 ~ 25 Comments

Sexy Sweat in 400 Reps. Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]

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