20 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

20 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

20 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

20 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

29 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

29 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

29 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

29 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

29 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading