28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

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28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

12 March 2014 ~ 0 Comments

Are You Self-Sabotaging Your Fitness Results? How To Know & How To Recover

About 5 years ago this time, I told my husband that I would have a 6-pack for the summer. That 6-pack didn’t happen then, nor the years following. Though each year I have again made the bold statement, “THIS year, I will have a 6-pack by time summer rolls around.” Yesterday, Dan looked up from […]

Continue Reading

12 March 2014 ~ 0 Comments

Are You Self-Sabotaging Your Fitness Results? How To Know & How To Recover

About 5 years ago this time, I told my husband that I would have a 6-pack for the summer. That 6-pack didn’t happen then, nor the years following. Though each year I have again made the bold statement, “THIS year, I will have a 6-pack by time summer rolls around.” Yesterday, Dan looked up from […]

Continue Reading

12 March 2014 ~ 0 Comments

Are You Self-Sabotaging Your Fitness Results? How To Know & How To Recover

About 5 years ago this time, I told my husband that I would have a 6-pack for the summer. That 6-pack didn’t happen then, nor the years following. Though each year I have again made the bold statement, “THIS year, I will have a 6-pack by time summer rolls around.” Yesterday, Dan looked up from […]

Continue Reading