I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]
Kim Strother likes to break up workout monotony by jumping rope. Whip Six Feed
Kim Strother likes to break up workout monotony by jumping rope.
Runge- The toughest group fitness class you’ll ever take! Details at www.CalRopes.com. Video Rating: 5 / 5 Note: In 2010, StairMaster and Schwinn Fitness group cycling bikes separated from Nautilus. Please disregard any references to Nautilus in these videos. For more information about our new company, visit us at www.StairMaster.com. Video Rating: 0 / 5 […]
Runge- The toughest group fitness class you’ll ever take! Details at www.CalRopes.com. Video Rating: 5 / 5 Note: In 2010, StairMaster and Schwinn Fitness group cycling bikes separated from Nautilus. Please disregard any references to Nautilus in these videos. For more information about our new company, visit us at www.StairMaster.com. Video Rating: 0 / 5