27 June 2012 ~ 0 Comments

Rugby Sevens Fitness- Paul Holmes PT – 1823 – In Season Training

Rugby Fitness 1823 – Sports Conditioning – Ultimate Rugby Sevens Power Video Rating: 5 / 5 Julie Lockhart is 8 weeks out from competition. Follow her on her journey to the 2012 CANADIAN NATIONALS — Women’s Physique Division. JULIE’S BIO: www.fusionbodybuilding.com YOUTUBE: www.youtube.com FACEBOOK: www.facebook.com TWITTER: www.twitter.com Video Rating: 4 / 5 Whip Six Feed

Continue Reading

27 June 2012 ~ 6 Comments

Rugby Sevens Fitness- Paul Holmes PT – 1823 – In Season Training

Rugby Fitness 1823 – Sports Conditioning – Ultimate Rugby Sevens Power Video Rating: 5 / 5 Julie Lockhart is 8 weeks out from competition. Follow her on her journey to the 2012 CANADIAN NATIONALS — Women’s Physique Division. JULIE’S BIO: www.fusionbodybuilding.com YOUTUBE: www.youtube.com FACEBOOK: www.facebook.com TWITTER: www.twitter.com Video Rating: 4 / 5

Continue Reading

17 May 2012 ~ 0 Comments

Rugby Fitness Fiasco with Jon Gabrus

Jon Gabrus joins women’s rugby star Phaidra Knight for some “light” conditioning. For more info on BBC America’s airing of the RBS 6 Nations Championships, visit bbcamerica.com Video Rating: 5 / 5 www.LiftingRevolution.com – Get a free report that will show you how you can melt your stomach & body fat quickly. In this video […]

Continue Reading

17 May 2012 ~ 23 Comments

Rugby Fitness Fiasco with Jon Gabrus

Jon Gabrus joins women’s rugby star Phaidra Knight for some “light” conditioning. For more info on BBC America’s airing of the RBS 6 Nations Championships, visit bbcamerica.com Video Rating: 5 / 5 www.LiftingRevolution.com – Get a free report that will show you how you can melt your stomach & body fat quickly. In this video […]

Continue Reading

04 May 2012 ~ 0 Comments

England Rugby World Cup Fitness – Women’s Repeated Speed Training Session

This was filmed just prior to the team going into camp. It was their last session. Here we can follow some of their preparation into their world cup campaign. Catherine Spencer and Sophie Hemming want to cement their place in the team and are desperate to lift the World Cup on Sunday 5th September at […]

Continue Reading