02 December 2013 ~ 0 Comments

The 10 Rules Of A Great Warm-up & Cool-Down

I hope you all had a wonderful holiday weekend! I can’t believe that Christmas is just a few short weeks away. Our house is being transformed into a holiday dreamland! Well, it’s got a ways to go but we’re getting there. I’ll share more about our holiday decor, but first the tree… After a few […]

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02 December 2013 ~ 0 Comments

The 10 Rules Of A Great Warm-up & Cool-Down

I hope you all had a wonderful holiday weekend! I can’t believe that Christmas is just a few short weeks away. Our house is being transformed into a holiday dreamland! Well, it’s got a ways to go but we’re getting there. I’ll share more about our holiday decor, but first the tree… After a few […]

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29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

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29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading