Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
Yesterday morning I did something I haven’t done in over 5 weeks. Speed work at the track! Katie and I took a hiatus from track workouts about two weeks out from Kiawah’s Half Marathon. With my foot recovering and with the holidays neither of us were able to make track training happen. And boy could […]
And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]