15 January 2014 ~ 0 Comments

10 Reasons The Scale Isn’t Budging YET

We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]

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15 January 2014 ~ 0 Comments

10 Reasons The Scale Isn’t Budging YET

We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]

Continue Reading

15 January 2014 ~ 0 Comments

10 Reasons The Scale Isn’t Budging YET

We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]

Continue Reading

15 January 2014 ~ 0 Comments

10 Reasons The Scale Isn’t Budging YET

We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]

Continue Reading

15 January 2014 ~ 0 Comments

10 Reasons The Scale Isn’t Budging YET

We’re half way through the month of January! Can you believe it? That means that the percentage of people that started the year gun ho to lose weight has already dropped significantly. That means that percentage of people that started the year gun ho to change any goal has already plummeted. But for the sake […]

Continue Reading

15 May 2013 ~ 0 Comments

Road To Weight Loss: When The Number On The Scale Brings Tears To Your Eyes

About twice a year I hold a big 8-week body transformation challenge for my boot campers. During those 8-weeks the extra motivation to win and be awarded awesome prizes like new shoes, free boot camps, gift cards and even champagne, pushes the women to sweat just a bit more and eat just a bit less. […]

Continue Reading

15 May 2013 ~ 0 Comments

Road To Weight Loss: When The Number On The Scale Brings Tears To Your Eyes

About twice a year I hold a big 8-week body transformation challenge for my boot campers. During those 8-weeks the extra motivation to win and be awarded awesome prizes like new shoes, free boot camps, gift cards and even champagne, pushes the women to sweat just a bit more and eat just a bit less. […]

Continue Reading