26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

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26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

22 May 2014 ~ 0 Comments

RunToTheFinish Shares Her Secrets To Being A Kick-Ass Runner

Last week I had the privilege of talking with one of my favorite bloggers regarding running… all things running. Amanda, who blogs at RunToTheFinish, has been a dear friend for quite some time now. We met and bonded over a run in Baltimore a few years back while there for a conference. Palmetto 200 Since then, […]

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22 May 2014 ~ 0 Comments

RunToTheFinish Shares Her Secrets To Being A Kick-Ass Runner

Last week I had the privilege of talking with one of my favorite bloggers regarding running… all things running. Amanda, who blogs at RunToTheFinish, has been a dear friend for quite some time now. We met and bonded over a run in Baltimore a few years back while there for a conference. Palmetto 200 Since then, […]

Continue Reading

22 May 2014 ~ 0 Comments

RunToTheFinish Shares Her Secrets To Being A Kick-Ass Runner

Last week I had the privilege of talking with one of my favorite bloggers regarding running… all things running. Amanda, who blogs at RunToTheFinish, has been a dear friend for quite some time now. We met and bonded over a run in Baltimore a few years back while there for a conference. Palmetto 200 Since then, […]

Continue Reading

22 May 2014 ~ 0 Comments

RunToTheFinish Shares Her Secrets To Being A Kick-Ass Runner

Last week I had the privilege of talking with one of my favorite bloggers regarding running… all things running. Amanda, who blogs at RunToTheFinish, has been a dear friend for quite some time now. We met and bonded over a run in Baltimore a few years back while there for a conference. Palmetto 200 Since then, […]

Continue Reading

22 May 2014 ~ 0 Comments

RunToTheFinish Shares Her Secrets To Being A Kick-Ass Runner

Last week I had the privilege of talking with one of my favorite bloggers regarding running… all things running. Amanda, who blogs at RunToTheFinish, has been a dear friend for quite some time now. We met and bonded over a run in Baltimore a few years back while there for a conference. Palmetto 200 Since then, […]

Continue Reading

21 May 2014 ~ 0 Comments

RunToTheFinish Shares Her Secrets To Being A Kick-Ass Runner

Last week I had the privilege of talking with one of my favorite bloggers regarding running… all things running. Amanda, who blogs at RunToTheFinish, has been a dear friend for quite some time now. We met and bonded over a run in Baltimore a few years back while there for a conference. Palmetto 200 Since then, […]

Continue Reading

21 May 2014 ~ 0 Comments

RunToTheFinish Shares Her Secrets To Being A Kick-Ass Runner

Last week I had the privilege of talking with one of my favorite bloggers regarding running… all things running. Amanda, who blogs at RunToTheFinish, has been a dear friend for quite some time now. We met and bonded over a run in Baltimore a few years back while there for a conference. Palmetto 200 Since then, […]

Continue Reading