I hope you’re having a great weekend. Mine started the way I always love it to… with a run. Even though I have a week off until I start training for my tri (oh wait, I haven’t mentioned that yet? More to come), I still had an itching to get up and relax on the […]
I hope you’re having a great weekend. Mine started the way I always love it to… with a run. Even though I have a week off until I start training for my tri (oh wait, I haven’t mentioned that yet? More to come), I still had an itching to get up and relax on the […]
There’s a reason why Beyonce and Kate Middleton always look so zen: Powerful people are happier because they feel more authentic, according to a new study published in the journal Psychological Science. Researchers conducted online surveys in both the U.S. and Israel. They found that dispositional power (feeling that you’re in control and have a […]
There’s a reason why Beyonce and Kate Middleton always look so zen: Powerful people are happier because they feel more authentic, according to a new study published in the journal Psychological Science. Researchers conducted online surveys in both the U.S. and Israel. They found that dispositional power (feeling that you’re in control and have a […]
There’s a reason why Beyonce and Kate Middleton always look so zen: Powerful people are happier because they feel more authentic, according to a new study published in the journal Psychological Science. Researchers conducted online surveys in both the U.S. and Israel. They found that dispositional power (feeling that you’re in control and have a […]
Happy Thursday! I hope that the week is passing smoothly. So far so good on this end. I will say that I am ready for next week in terms of my fitness. While I know my body is loving this “cool down” week, I am ready to rev up the intensity and hit the gym […]
Congratulations, we’ve made it to Friday! It’s taken a lot to get to this point where I can sit down and chat with you! Fridays are never relaxing in our house. It starts before the sun comes up with boot camps, then I met my BF for a coffee break to catch up (so appreciative […]
sarahfit.com Sarah asks Jess how she got in shape for the Fitness Atlantic Fitness Competition! Find out how the fitness bikini model contestants lost all their fat and got in the best shape of their lives! Follow on Twitter Twitter.com Fan on Facebook: Facebook.com
Michelle from www.secretsofaformerfatgirl.com blogs from Pleasant Prairie, WI – the site of the Trek Women’s Triathlon. Michelle will compete in the triathlon on Sunday, July 12 2009 with her friends Carrie from newlywedgal.blogspot.com and Jeannie from pointsandpounds.blogspot.com. CamelBak travels to the training camp of The Luna Chix professional women’s team to learn about the importance […]
Michelle from www.secretsofaformerfatgirl.com blogs from Pleasant Prairie, WI – the site of the Trek Women’s Triathlon. Michelle will compete in the triathlon on Sunday, July 12 2009 with her friends Carrie from newlywedgal.blogspot.com and Jeannie from pointsandpounds.blogspot.com. CamelBak travels to the training camp of The Luna Chix professional women’s team to learn about the importance […]