16 October 2013 ~ 0 Comments

10 Things I Would Tell My Former “Fat” Self

Hello friend. Grab a cup of coffee, tea, or a glass of water and sit with me a moment. Being a personal trainer, and having a small frame, I have a lot of clients make remarks along the lines of: “You’re tiny, you’ve never had to worry about weight.” Or… “I’ll never be your size, […]

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16 October 2013 ~ 0 Comments

10 Things I Would Tell My Former “Fat” Self

Hello friend. Grab a cup of coffee, tea, or a glass of water and sit with me a moment. Being a personal trainer, and having a small frame, I have a lot of clients make remarks along the lines of: “You’re tiny, you’ve never had to worry about weight.” Or… “I’ll never be your size, […]

Continue Reading

16 October 2013 ~ 0 Comments

10 Things I Would Tell My Former “Fat” Self

Hello friend. Grab a cup of coffee, tea, or a glass of water and sit with me a moment. Being a personal trainer, and having a small frame, I have a lot of clients make remarks along the lines of: “You’re tiny, you’ve never had to worry about weight.” Or… “I’ll never be your size, […]

Continue Reading

16 October 2013 ~ 0 Comments

10 Things I Would Tell My Former “Fat” Self

Hello friend. Grab a cup of coffee, tea, or a glass of water and sit with me a moment. Being a personal trainer, and having a small frame, I have a lot of clients make remarks along the lines of: “You’re tiny, you’ve never had to worry about weight.” Or… “I’ll never be your size, […]

Continue Reading

16 October 2013 ~ 0 Comments

10 Things I Would Tell My Former “Fat” Self

Hello friend. Grab a cup of coffee, tea, or a glass of water and sit with me a moment. Being a personal trainer, and having a small frame, I have a lot of clients make remarks along the lines of: “You’re tiny, you’ve never had to worry about weight.” Or… “I’ll never be your size, […]

Continue Reading

16 October 2013 ~ 0 Comments

10 Things I Would Tell My Former “Fat” Self

Hello friend. Grab a cup of coffee, tea, or a glass of water and sit with me a moment. Being a personal trainer, and having a small frame, I have a lot of clients make remarks along the lines of: “You’re tiny, you’ve never had to worry about weight.” Or… “I’ll never be your size, […]

Continue Reading

05 November 2012 ~ 0 Comments

Stop Self Doubt And End Up Surprised: Welcome Knowvember

I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]

Continue Reading

05 November 2012 ~ 0 Comments

Stop Self Doubt And End Up Surprised: Welcome Knowvember

I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]

Continue Reading

05 November 2012 ~ 0 Comments

Stop Self Doubt And End Up Surprised: Welcome Knowvember

I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]

Continue Reading

05 November 2012 ~ 0 Comments

Stop Self Doubt And End Up Surprised: Welcome Knowvember

I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]

Continue Reading