I cannot believe I have never shared what I am about to share with you guys today! Summer is approaching and more and more of us are prepping to get ready for sundresses and tank tops. I love that so many clients lately have been asking for more shoulder targeted moves (normally it’s abs). It’s […]
I cannot believe I have never shared what I am about to share with you guys today! Summer is approaching and more and more of us are prepping to get ready for sundresses and tank tops. I love that so many clients lately have been asking for more shoulder targeted moves (normally it’s abs). It’s […]
IronMagLabs Presents: IFBB WPD Pro Jillain Reville Trains Chest And Shoulders at Star Fitness in the Bronx… 1 week after placing 2nd at the 2012 Europa Show of Champions and 2 weeks before the 2012 New York Pro. Video Rating: 5 / 5
It is never too late to start strength training. Weight training for women older than 40 is especially important. As women age, fat distribution changes, hormones fluctuate with menopause and metabolism slows down. Gaining fat presents more health risks that include increased risk for heart disease, breast cancer, diabetes, metabolic syndrome and high blood pressure. […]
It is never too late to start strength training. Weight training for women older than 40 is especially important. As women age, fat distribution changes, hormones fluctuate with menopause and metabolism slows down. Gaining fat presents more health risks that include increased risk for heart disease, breast cancer, diabetes, metabolic syndrome and high blood pressure. […]
Learn how to get a great shoulder and arm workout right in the comfort of your own home as JNL shows you some simple moves!! Video Rating: 4 / 5 Getting rid of love handles is best done by increasing cardiovascular workouts to lose the fat before doing oblique exercises to strengthen the underlying muscles. […]
Learn how to get a great shoulder and arm workout right in the comfort of your own home as JNL shows you some simple moves!! Video Rating: 4 / 5 Getting rid of love handles is best done by increasing cardiovascular workouts to lose the fat before doing oblique exercises to strengthen the underlying muscles. […]
Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits […]