Get This: Sleeping in on Weekends Is Good For You!
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How Sleeping Could Kill You
Worried about logging enough shut-eye? There may be more serious concerns when it comes to getting a good night’s sleep. A recent Swedish study monitoring 400 sleeping women ages 20-70 suggests that up to 50% of women have sleep apnea: they stop breathing for more than 10 seconds at least 5 times an hour while […]