09 June 2012 ~ 38 Comments

DROP DEAD LEGS Work out: 4 Weeks to Slimmer Sexier Thighs, Butt (Women Gym Exercise Routine)

Ask your questions on FB- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com WORK OUT WARM-UP 10 MINUTES OF SKIPPING! Exercise #1 PROPER- Step Up (Higher Up Then Normal) 12 Reps a Side, alternating, then close stance squat hold for 15 seconds. NO REST Go Back to Step Up RIGHT after! 4 […]

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