24 June 2013 ~ 0 Comments

Slip N Sliders Workout: Sliding To Tighter Toned Body

Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]

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24 June 2013 ~ 0 Comments

Slip N Sliders Workout: Sliding To Tighter Toned Body

Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]

Continue Reading

24 June 2013 ~ 0 Comments

Slip N Sliders Workout: Sliding To Tighter Toned Body

Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]

Continue Reading

13 June 2012 ~ 0 Comments

Boxing Training: How to slip a punch

Cary Williams-Nunez and Angelo Nunez of Prime Time Boxing teach you how to slip punches in boxing. The punch combination on the heavybag includes slip, slip, straight right, left hook, straight right. This is a small sample of what members are taken through and what trainers will learn with the Prime Time Boxing certification. Video […]

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13 June 2012 ~ 16 Comments

Boxing Training: How to slip a punch

Cary Williams-Nunez and Angelo Nunez of Prime Time Boxing teach you how to slip punches in boxing. The punch combination on the heavybag includes slip, slip, straight right, left hook, straight right. This is a small sample of what members are taken through and what trainers will learn with the Prime Time Boxing certification. Video […]

Continue Reading