04 November 2013 ~ 0 Comments

Slow Ascent Workout: Negatives In November

Most of the time something “negative” is a bad thing, right? For example… I’ve been sick now for 7 days. This is a negative situation, especially since my bug interfered with the weekly show. However, negative workouts are a great thing, a positive thing! Heck, they’re even being celebrated all month long at Fit Womens Weekly: […]

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04 November 2013 ~ 0 Comments

Slow Ascent Workout: Negatives In November

Most of the time something “negative” is a bad thing, right? For example… I’ve been sick now for 7 days. This is a negative situation, especially since my bug interfered with the weekly show. However, negative workouts are a great thing, a positive thing! Heck, they’re even being celebrated all month long at Fit Womens Weekly: […]

Continue Reading

04 November 2013 ~ 0 Comments

Slow Ascent Workout: Negatives In November

Most of the time something “negative” is a bad thing, right? For example… I’ve been sick now for 7 days. This is a negative situation, especially since my bug interfered with the weekly show. However, negative workouts are a great thing, a positive thing! Heck, they’re even being celebrated all month long at Fit Womens Weekly: […]

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10 April 2013 ~ 0 Comments

Learning To Slow Down {Guest Post}

I am really excited to share today’s post with you! I have been running around like crazy lately due to some large projects and knew I needed some help. Normally, I am not one to ask for help but for my sanity I reached out to my friend Christine to see if she would like […]

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10 April 2013 ~ 0 Comments

Learning To Slow Down {Guest Post}

I am really excited to share today’s post with you! I have been running around like crazy lately due to some large projects and knew I needed some help. Normally, I am not one to ask for help but for my sanity I reached out to my friend Christine to see if she would like […]

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10 April 2013 ~ 0 Comments

Learning To Slow Down {Guest Post}

I am really excited to share today’s post with you! I have been running around like crazy lately due to some large projects and knew I needed some help. Normally, I am not one to ask for help but for my sanity I reached out to my friend Christine to see if she would like […]

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09 August 2012 ~ 0 Comments

Top Ten Thursday: Ten Ways To Slow Down Aging

Am I the only one that ever looks in the mirror and wonders: “I wonder how old I look to people?”  I’m going to guess I’m not along on this one. This was a few weeks ago with friends. Hat: Check! Sunglasses: Check! Sunscreen: Check!! And that’s Coconut water in the cup… I had a […]

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