Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]
Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]
Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]
Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]
Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]
Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]
It’s been EXACTLY one week since October 1st… which means we have been doing the October Challenge for EXACTLY one week! How’s it going? In case you’re new to Lifting Revolution, you can find out all about the challenge here! I made this quick video as an update… I am sorry for using the computer […]
Last week I made a grand announcement… I would give up latte’s for the entire month of October! And then I asked you to join in the challenge with me by giving up just 1 thing from your diet that you know isn’t so great for you. Many of you jumped in and made amazing […]
Learn a bicep curlexercise with small weights for your pilates routine in this free exercise video. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz Video Rating: 5 / 5 Gale Peterson, LPGA and […]
Learn a bicep curlexercise with small weights for your pilates routine in this free exercise video. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz Video Rating: 5 / 5 Gale Peterson, LPGA and […]