17 January 2014 ~ 0 Comments

Small Acts Of Kindness Plus Nonveggie Veggie Pancakes

Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]

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17 January 2014 ~ 0 Comments

Small Acts Of Kindness Plus Nonveggie Veggie Pancakes

Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]

Continue Reading

17 January 2014 ~ 0 Comments

Small Acts Of Kindness Plus Nonveggie Veggie Pancakes

Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]

Continue Reading

17 January 2014 ~ 0 Comments

Small Acts Of Kindness Plus Nonveggie Veggie Pancakes

Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]

Continue Reading

17 January 2014 ~ 0 Comments

Small Acts Of Kindness Plus Nonveggie Veggie Pancakes

Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]

Continue Reading

17 January 2014 ~ 0 Comments

Small Acts Of Kindness Plus Nonveggie Veggie Pancakes

Another week is almost behind us. It’s be a whirlwind type of week for me and I am quite ecstatic to move on. Wednesday we placed my grandmother in hospice. While we’ve known for sometime that this day would come, it never gets easy. Time with family and allowing emotions to run freely has been […]

Continue Reading

08 October 2012 ~ 0 Comments

Small Changes = Big Results October Challenge Update

It’s been EXACTLY one week since October 1st… which means we have been doing the October Challenge for EXACTLY one week! How’s it going? In case you’re new to Lifting Revolution, you can find out all about the challenge here! I made this quick video as an update… I am sorry for using the computer […]

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01 October 2012 ~ 0 Comments

Let The October Challenge Begin: Small Changes Yield BIG Results

Last week I made a grand announcement… I would give up latte’s for the entire month of October! And then I asked you to join in the challenge with me by giving up just 1 thing from your diet that you know isn’t so great for you. Many of you jumped in and made amazing […]

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07 August 2012 ~ 0 Comments

Pilates Arm Workout with Small Weights : Doing Pilates Bicep Curls with Small Weights

Learn a bicep curlexercise with small weights for your pilates routine in this free exercise video. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz Video Rating: 5 / 5 Gale Peterson, LPGA and […]

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07 August 2012 ~ 2 Comments

Pilates Arm Workout with Small Weights : Doing Pilates Bicep Curls with Small Weights

Learn a bicep curlexercise with small weights for your pilates routine in this free exercise video. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz Video Rating: 5 / 5 Gale Peterson, LPGA and […]

Continue Reading