If your grandmother’s apple pie had a heated love affair with a carton of melted vanilla ice cream, this shake would be their love baby. I’m not kidding. It’s that good. But I’m getting ahead of myself. First things first, let’s cover some nutrition. You know, just in case you need a reason to make […]
If your grandmother’s apple pie had a heated love affair with a carton of melted vanilla ice cream, this shake would be their love baby. I’m not kidding. It’s that good. But I’m getting ahead of myself. First things first, let’s cover some nutrition. You know, just in case you need a reason to make […]
It’s Friday? Already? Awesome! The great thing about Monday holidays is that Friday gets here a lot faster. It also means that tomorrow is race day… again. I love running 5Ks because they push me to work on speed, however I am very excited to have a Saturday where I can enjoy a nice, mellow […]
{Note: I wrote this post before heading out on the run, however it just didn’t happen, so it’s getting posted up right afterwards with some fun bonuses} White Chocolate macadamia nut cookies are my all time favorite, so when I made a shake that reminded me of the cookie, I could not wait to share […]
{Note: I wrote this post before heading out on the run, however it just didn’t happen, so it’s getting posted up right afterwards with some fun bonuses} White Chocolate macadamia nut cookies are my all time favorite, so when I made a shake that reminded me of the cookie, I could not wait to share […]
{Note: I wrote this post before heading out on the run, however it just didn’t happen, so it’s getting posted up right afterwards with some fun bonuses} White Chocolate macadamia nut cookies are my all time favorite, so when I made a shake that reminded me of the cookie, I could not wait to share […]
{Note: I wrote this post before heading out on the run, however it just didn’t happen, so it’s getting posted up right afterwards with some fun bonuses} White Chocolate macadamia nut cookies are my all time favorite, so when I made a shake that reminded me of the cookie, I could not wait to share […]
{Note: I wrote this post before heading out on the run, however it just didn’t happen, so it’s getting posted up right afterwards with some fun bonuses} White Chocolate macadamia nut cookies are my all time favorite, so when I made a shake that reminded me of the cookie, I could not wait to share […]
Often times friends ask me how I can drink a smoothie for breakfast during the winter. The secret, I believe, … Whip Six Feed
Want a sneaky weight-loss trick? Go thick. Thick smoothies will leave you feeling fuller and more satisfied than thinner drinks with the same amount of calories, reports a new study in the journal Flavour. Researchers at the University of Sussex prepared two yogurt drinks with equal caloric content, but added tara gum—a thickening agent used […]