22 November 2012 ~ 0 Comments

The Smoothie Trick That Keeps You Fuller

Want a sneaky weight-loss trick? Go thick. Thick smoothies will leave you feeling fuller and more satisfied than thinner drinks with the same amount of calories, reports a new study in the journal Flavour. Researchers at the University of Sussex prepared two yogurt drinks with equal caloric content, but added tara gum—a thickening agent used […]

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14 November 2012 ~ 0 Comments

Smoothie Wednesday: Fall Market Smoothie

Some of my favorite New York fall mornings are spent a short walk from my apartment at the Union Square … Whip Six Feed Whip Six Feed Whip Six Feed

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14 November 2012 ~ 0 Comments

Smoothie Wednesday: Fall Market Smoothie

Some of my favorite New York fall mornings are spent a short walk from my apartment at the Union Square … Whip Six Feed Whip Six Feed

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14 November 2012 ~ 0 Comments

Smoothie Wednesday: Fall Market Smoothie

Some of my favorite New York fall mornings are spent a short walk from my apartment at the Union Square … Whip Six Feed

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25 October 2012 ~ 0 Comments

Smoothie Wednesday: Pineapple Punch

This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed

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25 October 2012 ~ 0 Comments

Smoothie Wednesday: Pineapple Punch

This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed

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25 October 2012 ~ 0 Comments

Smoothie Wednesday: Pineapple Punch

This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed

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25 October 2012 ~ 0 Comments

Smoothie Wednesday: Pineapple Punch

This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed Whip Six Feed Whip Six Feed

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24 October 2012 ~ 0 Comments

Smoothie Wednesday: Pineapple Punch

This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed Whip Six Feed

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24 October 2012 ~ 0 Comments

Smoothie Wednesday: Pineapple Punch

This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed

Continue Reading