29 January 2015 ~ 0 Comments

Snatch It Up Kettlebell Workout {RKC Training}

Hello, hello. Thanks for dropping in on this chilly Thursday! And thank you for all the get-well messages. Unfortunately I’m not feeling all that much better and my voice is completely gone. Anyone else get laryngitis whenever they get sick? Happens every time to me. It took some convincing, but Dan has me on strict […]

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29 January 2015 ~ 0 Comments

Snatch It Up Kettlebell Workout {RKC Training}

Hello, hello. Thanks for dropping in on this chilly Thursday! And thank you for all the get-well messages. Unfortunately I’m not feeling all that much better and my voice is completely gone. Anyone else get laryngitis whenever they get sick? Happens every time to me. It took some convincing, but Dan has me on strict […]

Continue Reading

16 January 2015 ~ 0 Comments

How To Do A Painless Kettlebell Snatch

A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]

Continue Reading

16 January 2015 ~ 0 Comments

How To Do A Painless Kettlebell Snatch

A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]

Continue Reading

16 January 2015 ~ 0 Comments

How To Do A Painless Kettlebell Snatch

A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]

Continue Reading

16 January 2015 ~ 0 Comments

How To Do A Painless Kettlebell Snatch

A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]

Continue Reading

16 January 2015 ~ 0 Comments

How To Do A Painless Kettlebell Snatch

A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]

Continue Reading

15 January 2015 ~ 0 Comments

How To Do A Painless Kettlebell Snatch

A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]

Continue Reading

15 January 2015 ~ 0 Comments

How To Do A Painless Kettlebell Snatch

A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]

Continue Reading

15 January 2015 ~ 0 Comments

How To Do A Painless Kettlebell Snatch

A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]

Continue Reading