Whether you have a habit of blasting Beyonce through your headphones or you spent too many nights at noisy clubs in your teens, this health news will be music to your (slightly damaged) ears: Resveratrol (an extract found in red wine) can reduce noise-related hearing loss by about 50 percent, according to a new study […]
First off, thank you all so much for the support and love I received yesterday. It’s wonderful to know that I am not alone and that we all have our insecurities. Thank you. Secondly… TGIF! I can’t wait for this weekend. So much is going on that I am super giddy. I hope you have […]
First off, thank you all so much for the support and love I received yesterday. It’s wonderful to know that I am not alone and that we all have our insecurities. Thank you. Secondly… TGIF! I can’t wait for this weekend. So much is going on that I am super giddy. I hope you have […]
First off, thank you all so much for the support and love I received yesterday. It’s wonderful to know that I am not alone and that we all have our insecurities. Thank you. Secondly… TGIF! I can’t wait for this weekend. So much is going on that I am super giddy. I hope you have […]
First off, thank you all so much for the support and love I received yesterday. It’s wonderful to know that I am not alone and that we all have our insecurities. Thank you. Secondly… TGIF! I can’t wait for this weekend. So much is going on that I am super giddy. I hope you have […]
Good morning friends! Happy Weekend. Let’s recap the past three weeks very quickly, shall we? Last weekend I was in Savannah. The weekend before I was in Myrtle Beach The weekend before that I was in Columbia for the mud run. And this weekend? I am finally home in Charleston! The past month has been […]
There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]
There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]
There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]
There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]