10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

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10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

Continue Reading

10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

Continue Reading

25 May 2013 ~ 0 Comments

Friendly Friday: Sore Today Strong Tomorrow Workout

I got the best workout top when I was in Utah. I know it might sound silly, but every time my workout got really tough the other day, I would look down at my shirt, smile, and push ahead. Pushing outside of our comfort zones (beyond the burn and pounding heart) is the only way […]

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24 May 2013 ~ 0 Comments

Friendly Friday: Sore Today Strong Tomorrow Workout

I got the best workout top when I was in Utah. I know it might sound silly, but every time my workout got really tough the other day, I would look down at my shirt, smile, and push ahead. Pushing outside of our comfort zones (beyond the burn and pounding heart) is the only way […]

Continue Reading

24 May 2013 ~ 0 Comments

Friendly Friday: Sore Today Strong Tomorrow Workout

I got the best workout top when I was in Utah. I know it might sound silly, but every time my workout got really tough the other day, I would look down at my shirt, smile, and push ahead. Pushing outside of our comfort zones (beyond the burn and pounding heart) is the only way […]

Continue Reading

24 May 2013 ~ 0 Comments

Friendly Friday: Sore Today Strong Tomorrow Workout

I got the best workout top when I was in Utah. I know it might sound silly, but every time my workout got really tough the other day, I would look down at my shirt, smile, and push ahead. Pushing outside of our comfort zones (beyond the burn and pounding heart) is the only way […]

Continue Reading

24 May 2013 ~ 0 Comments

Friendly Friday: Sore Today Strong Tomorrow Workout

I got the best workout top when I was in Utah. I know it might sound silly, but every time my workout got really tough the other day, I would look down at my shirt, smile, and push ahead. Pushing outside of our comfort zones (beyond the burn and pounding heart) is the only way […]

Continue Reading

24 May 2013 ~ 0 Comments

Friendly Friday: Sore Today Strong Tomorrow Workout

I got the best workout top when I was in Utah. I know it might sound silly, but every time my workout got really tough the other day, I would look down at my shirt, smile, and push ahead. Pushing outside of our comfort zones (beyond the burn and pounding heart) is the only way […]

Continue Reading

24 May 2013 ~ 0 Comments

Friendly Friday: Sore Today Strong Tomorrow Workout

I got the best workout top when I was in Utah. I know it might sound silly, but every time my workout got really tough the other day, I would look down at my shirt, smile, and push ahead. Pushing outside of our comfort zones (beyond the burn and pounding heart) is the only way […]

Continue Reading