03 August 2012 ~ 0 Comments

Happenings: Legalizing Vegetables in Missouri, a Pedal-Powered Spin Cycle, and a Bride to Inspire.

Whole Living Daily was ripe with advice this week, from patient parenting to getting dinner (gracefully) on the table and … Whip Six Feed Whip Six Feed

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03 August 2012 ~ 0 Comments

Happenings: Legalizing Vegetables in Missouri, a Pedal-Powered Spin Cycle, and a Bride to Inspire.

Whole Living Daily was ripe with advice this week, from patient parenting to getting dinner (gracefully) on the table and … Whip Six Feed

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26 July 2012 ~ 0 Comments

Spin class

Monday night’s spin class. What a great way to start to week! Whip Six Feed

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25 July 2012 ~ 0 Comments

Spin class

Monday night’s spin class. What a great way to start to week!

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23 July 2012 ~ 8 Comments

Split grip aysha on spin Uggg

I can’t seem to get the split grip aysha on spin if I’m spinning very fast. Very frustrating. Is it just me or do ya’ll have trouble with that too? Lots of one handed stuff towards the end. The first song is just for you Matt! 🙂 The second was a group decision from a […]

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18 July 2012 ~ 1 Comment

POLAR SPIN CONTROL

www.lapausebienetre.com Le cours POLAR SPIN CONTROL est un programme d’entraĂ®nement cardio sur VĂ©lo. IdĂ©al pour tous les niveaux de pratique et de condition physique. Un effort de groupe qui allie EfficacitĂ©, SĂ©curitĂ© et Plaisir hors de toute compĂ©tition. Un professeur ExpĂ©rimentĂ© et certifiĂ© POLAR CONTROL vous conduira pendant 50 mn sur un relief musical qui […]

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17 July 2012 ~ 0 Comments

MC Fitness Owatonna Spin Class

Come Join us Tuesday Mornings at 8:30am and 5:30pm for our weekly spin classes at MC Fitness in Owatonna MN. We are a 24 hour gym with the largest cardio selection in owatonna. We offer daycare and group fitness classes for all levels. Also certified personal training. Video Rating: 0 / 5 The Exercise and […]

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17 July 2012 ~ 0 Comments

MC Fitness Owatonna Spin Class

Come Join us Tuesday Mornings at 8:30am and 5:30pm for our weekly spin classes at MC Fitness in Owatonna MN. We are a 24 hour gym with the largest cardio selection in owatonna. We offer daycare and group fitness classes for all levels. Also certified personal training. Video Rating: 0 / 5 The Exercise and […]

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16 July 2012 ~ 0 Comments

carrick spin

the sunday spin

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12 July 2012 ~ 0 Comments

SPIN – Spinning

rare funk 7″ – 1976 – ARIOLA RECORDS AMERICA – written by Johannes Willem Jozias Hollestelle – a fantastic DUTCH group Video Rating: 5 / 5 30 minute cycle classes Monday through Thursday at The AThletic Club, maximize your workout and burn 500 calories in 30 minutes. Whip Six Feed

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