26 May 2012 ~ 0 Comments

Group Ride Spring 09 Program Release Teaser

Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride […]

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26 May 2012 ~ 1 Comment

Group Ride Spring 09 Program Release Teaser

Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride […]

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16 May 2012 ~ 0 Comments

HeartZonesCoaching HOUSTON – Spring 2011 Graduation Video

HeartZonesCoaching – Houston, Spring 2011 8 week Women only Tri Training Program Graduation Movie!

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03 May 2012 ~ 0 Comments

Stanch the Spring Cold

I am home today with my daughter Plum. She was felled by the sort of cold that attacks people who … Whip Six Feed

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26 April 2012 ~ 0 Comments

An Excellent Spring Fix: Yoga Off the Mat

I absolutely love spring. I feel blessed to live on the fourth floor of a walk-up on a tree-lined Brooklyn street, … Whip Six Feed

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