This past weekend I participated in the 10K Mountain Goat Invitational. After a series of trail runs spanning from South Carolina to Tennessee, past Go Run Trail runners who had placed were invited to participate in this end of the series 6.2 mile event. I felt privileged to be included. Trail running is something I […]
This past weekend I participated in the 10K Mountain Goat Invitational. After a series of trail runs spanning from South Carolina to Tennessee, past Go Run Trail runners who had placed were invited to participate in this end of the series 6.2 mile event. I felt privileged to be included. Trail running is something I […]
This past weekend I participated in the 10K Mountain Goat Invitational. After a series of trail runs spanning from South Carolina to Tennessee, past Go Run Trail runners who had placed were invited to participate in this end of the series 6.2 mile event. I felt privileged to be included. Trail running is something I […]
www.WestCobbHealthClubs.com: Check out our Group Cycling fitness classes! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets […]