Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Learn how to do squats to tone your thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: […]
Learn how to do squats to tone your thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: […]
www.liftingrevolution.com – These are some great variations of the squat, one of the best exercises you can do. Put these into practice and watch your results come a lot quicker. This video is from the first trimester pregnancy fitness coaching program by The 9 Month Club. To grab your free 14 day pregnancy fitness program […]