Yesterday morning I ran a 10K, the James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]
Yesterday morning I ran a 10K, the James Island Connector Run. I actually set a new PR (personal record), and then I went home and cried, oh and slept. Let me back up, when my alarm started to go off. Something like this happened… BEEP BEEP BEEP Dan: Rolls over and asks “How are you […]
Sure, you hit the beach to relax. But you don’t have to spend the entire trip in a lounge chair: In fact, you can burn more calories in less time if you exercise on sand, according to a study recently published in the Journal of Strength Conditioning and Resistance. Researchers found that your heart beats […]
Sure, you hit the beach to relax. But you don’t have to spend the entire trip in a lounge chair: In fact, you can burn more calories in less time if you exercise on sand, according to a study recently published in the Journal of Strength Conditioning and Resistance. Researchers found that your heart beats […]
‘Tis the season for holiday festivities — and for calling off work when drinking gets a bit out of hand. A new survey from Caron Treatment Centers, a facility for drug and alcohol addiction, found that 64 percent of Americans have called in sick because of a hangover after a holiday party, or know someone […]
‘Tis the season for holiday festivities — and for calling off work when drinking gets a bit out of hand. A new survey from Caron Treatment Centers, a facility for drug and alcohol addiction, found that 64 percent of Americans have called in sick because of a hangover after a holiday party, or know someone […]
‘Tis the season for holiday festivities — and for calling off work when drinking gets a bit out of hand. A new survey from Caron Treatment Centers, a facility for drug and alcohol addiction, found that 64 percent of Americans have called in sick because of a hangover after a holiday party, or know someone […]
Whether allergies or a long night is to blame, you’re battling puffy eyes this morning. To reduce the swelling before … Whip Six Feed Whip Six Feed
Whether allergies or a long night is to blame, you’re battling puffy eyes this morning. To reduce the swelling before … Whip Six Feed
None of us have a crystal ball that can predict all the chaos that can happen in any given day. … Whip Six Feed Whip Six Feed