Day #6: Today I am thankful for the fresh food that fills my fridge and the ability to provide my family with wholesome high quality meals. Sound familiar? For the past 5 days, I have logged onto Facebook and Twitter and have been bombarded with friends and colleagues sharing what they’re grateful for. Of course […]
Day #6: Today I am thankful for the fresh food that fills my fridge and the ability to provide my family with wholesome high quality meals. Sound familiar? For the past 5 days, I have logged onto Facebook and Twitter and have been bombarded with friends and colleagues sharing what they’re grateful for. Of course […]
Day #6: Today I am thankful for the fresh food that fills my fridge and the ability to provide my family with wholesome high quality meals. Sound familiar? For the past 5 days, I have logged onto Facebook and Twitter and have been bombarded with friends and colleagues sharing what they’re grateful for. Of course […]
Day #6: Today I am thankful for the fresh food that fills my fridge and the ability to provide my family with wholesome high quality meals. Sound familiar? For the past 5 days, I have logged onto Facebook and Twitter and have been bombarded with friends and colleagues sharing what they’re grateful for. Of course […]
I don’t know what made me think about it, but it occurred to me that I’m not the only one that reaps the benefits of my workouts. Without fitness in my life, who knows if my neurotic personality would allow me to have any friends… or a spouse for that matter. The sanity gained from […]
You’ve probably heard that your body needs at least a little straight-up sunshine to produce good-for-you vitamin D. But ask your dermatologist, and she’ll tell you that it’s never a good idea to expose unprotected skin to the sun. So how do you get your vitamin D without increasing your risk of sunburn and skin […]
You’ve probably heard that your body needs at least a little straight-up sunshine to produce good-for-you vitamin D. But ask your dermatologist, and she’ll tell you that it’s never a good idea to expose unprotected skin to the sun. So how do you get your vitamin D without increasing your risk of sunburn and skin […]
You’ve probably heard that your body needs at least a little straight-up sunshine to produce good-for-you vitamin D. But ask your dermatologist, and she’ll tell you that it’s never a good idea to expose unprotected skin to the sun. So how do you get your vitamin D without increasing your risk of sunburn and skin […]
Next time you’re seething, take a deep breath… and step away from the keyboard. Online venting is all the rage right now (see: forums designed specifically for complaining, like JustRage.com and NotAlwaysRight.com). Too bad that both reading rant sites and posting on them can bring on negative mood shifts, according to researchers at the University […]
Next time you’re seething, take a deep breath… and step away from the keyboard. Online venting is all the rage right now (see: forums designed specifically for complaining, like JustRage.com and NotAlwaysRight.com). Too bad that both reading rant sites and posting on them can bring on negative mood shifts, according to researchers at the University […]