Next time you’re seething, take a deep breath… and step away from the keyboard. Online venting is all the rage right now (see: forums designed specifically for complaining, like JustRage.com and NotAlwaysRight.com). Too bad that both reading rant sites and posting on them can bring on negative mood shifts, according to researchers at the University […]
So you completely botched a job interview or stumbled your way through a toast at your friend’s wedding. This may sound harsh, but you should really just get over it—your health may depend on it. Dwelling on a stressful event may increase inflammation levels in the body, according to new research out of Ohio University. […]
So you completely botched a job interview or stumbled your way through a toast at your friend’s wedding. This may sound harsh, but you should really just get over it—your health may depend on it. Dwelling on a stressful event may increase inflammation levels in the body, according to new research out of Ohio University. […]
So you completely botched a job interview or stumbled your way through a toast at your friend’s wedding. This may sound harsh, but you should really just get over it—your health may depend on it. Dwelling on a stressful event may increase inflammation levels in the body, according to new research out of Ohio University. […]
You might want to think twice about feasting on seafood. A whopping 84 percent of fish samples taken from around the world contain unsafe levels of mercury, according to a new report from the Biodiversity Research Institute and the International Persistent Organic Pollutants Elimination Network. It isn’t safe to eat fish with such high levels […]
As if being stressed weren’t bad enough, thinking you’re stressed might also cause serious problems. Turns out, perceived stress, or how much you think you’re stressed, is associated with a higher risk of coronary heart disease, according to a new study published in the American Journal of Cardiology. Researchers analyzed six studies to see how […]
I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]
I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]
I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]
I’ve learned through years of training that it isn’t that women can’t do certain things, its that they think they can’t do certain things. This isn’t just with working out though, it’s with life. I am a big believer that we’re not meant to ever “just settle” we are meant to push out of our […]