20 April 2012 ~ 9 Comments

Use a Towel for Womens Fitness and MORE Muscle Activation, Core Strength, and Fat Burning

www.t-tapp.com orClick the banner above on our YouTube Channel to visit Teresa’s web site! Use coupon code YouTubeYes for a free Yes You Can DVD with any purchase. Fitness Expert Teresa Tapp, creator of the T-Tapp Method of at-home fitness, shows you how to get more muscle activation during leveraged isometrics by simply using a […]

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17 April 2012 ~ 25 Comments

Strength Project Training for Women- Fitness Exercises

www.strength-project.com http Join our discussions on facebook or our website for tips, questions, and discussions! COMING SOON! Strength Project for women! Exercises that are more practical for women. Song is by sweatshop union and is called human race Video Rating: 4 / 5 Video Rating: 4 / 5

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