21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

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21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

21 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

Continue Reading

27 September 2014 ~ 0 Comments

Duality Workout: Killer Jump Rope + Strength Workout

The jump rope, aka the most under rated piece of fitness equipment ever, is making a comeback in this week’s workout. While people are paying over $ 1000 for a fancy cardio machine, they could be getting in a better workout by spending less than $ 8 (Here’s my rope). I told Dan a long time […]

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27 September 2014 ~ 0 Comments

Duality Workout: Killer Jump Rope + Strength Workout

The jump rope, aka the most under rated piece of fitness equipment ever, is making a comeback in this week’s workout. While people are paying over $ 1000 for a fancy cardio machine, they could be getting in a better workout by spending less than $ 8 (Here’s my rope). I told Dan a long time […]

Continue Reading

27 September 2014 ~ 0 Comments

Duality Workout: Killer Jump Rope + Strength Workout

The jump rope, aka the most under rated piece of fitness equipment ever, is making a comeback in this week’s workout. While people are paying over $ 1000 for a fancy cardio machine, they could be getting in a better workout by spending less than $ 8 (Here’s my rope). I told Dan a long time […]

Continue Reading