Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]
Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]
Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]
Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]
I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]
I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]
I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]
I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]
I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]
I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]