Motivation… it is something that I find myself writing and talking about more than I ever would have imagined. When I first started the blog, I thought it would be fitness and nutrition all day, every day. What I’ve learned since those early days of blogging and being a trainer is that no matter how […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]