01 September 2013 ~ 0 Comments

How To Have Your Cake & Eat It Too: Dealing With Sugar Cravings

First off, did anyone see Clemson win against Georgia last night? Way to start the season! Now that that is off my chest, it’s time for me to make the announcement: Sugar isn’t the devil.  Yes, it’s linked to tooth decay, diabetes, and weight gain; but like everything else in this world… Moderation is key. […]

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10 May 2013 ~ 0 Comments

Sneaky Sources of Sugar

In scary news, a recent report from the CDC found that women consume an average of 13.2 percent of their total daily calories from added sugars. Just how bad is that really? Well, the American Heart Association recommends that women limit their sugar intake to no more than 100 calories per day, or less than […]

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13 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

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12 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

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12 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

Continue Reading

12 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

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07 February 2013 ~ 0 Comments

Ask Away Wednesday: Why Is Blood Sugar Important?

Happy Wednesday! Does this week feel as if it’s just flying by? I think it’s because I have been so productive already. I love that feeling… the feeling of accomplishment. Dan and I have so many projects going on right now, that being organized and on top of our stuff is pretty crucial. Speaking of […]

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07 February 2013 ~ 0 Comments

Ask Away Wednesday: Why Is Blood Sugar Important?

Happy Wednesday! Does this week feel as if it’s just flying by? I think it’s because I have been so productive already. I love that feeling… the feeling of accomplishment. Dan and I have so many projects going on right now, that being organized and on top of our stuff is pretty crucial. Speaking of […]

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07 February 2013 ~ 0 Comments

Ask Away Wednesday: Why Is Blood Sugar Important?

Happy Wednesday! Does this week feel as if it’s just flying by? I think it’s because I have been so productive already. I love that feeling… the feeling of accomplishment. Dan and I have so many projects going on right now, that being organized and on top of our stuff is pretty crucial. Speaking of […]

Continue Reading

07 February 2013 ~ 0 Comments

Ask Away Wednesday: Why Is Blood Sugar Important?

Happy Wednesday! Does this week feel as if it’s just flying by? I think it’s because I have been so productive already. I love that feeling… the feeling of accomplishment. Dan and I have so many projects going on right now, that being organized and on top of our stuff is pretty crucial. Speaking of […]

Continue Reading