23 February 2015 ~ 0 Comments

Answers: Super Powers & Warm-ups (Plus Lots More You Need To Know)

I had so much fun answering these questions, you guys are good. Real good! I’ll try to do this more often and some of these questions truly deserve their very own blog post (did you check out JR’s question/answer post last week?) What I loved most was how all over the place the questions were! […]

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23 February 2015 ~ 0 Comments

Answers: Super Powers & Warm-ups (Plus Lots More You Need To Know)

I had so much fun answering these questions, you guys are good. Real good! I’ll try to do this more often and some of these questions truly deserve their very own blog post (did you check out JR’s question/answer post last week?) What I loved most was how all over the place the questions were! […]

Continue Reading

23 February 2015 ~ 0 Comments

Answers: Super Powers & Warm-ups (Plus Lots More You Need To Know)

I had so much fun answering these questions, you guys are good. Real good! I’ll try to do this more often and some of these questions truly deserve their very own blog post (did you check out JR’s question/answer post last week?) What I loved most was how all over the place the questions were! […]

Continue Reading

23 February 2015 ~ 0 Comments

Answers: Super Powers & Warm-ups (Plus Lots More You Need To Know)

I had so much fun answering these questions, you guys are good. Real good! I’ll try to do this more often and some of these questions truly deserve their very own blog post (did you check out JR’s question/answer post last week?) What I loved most was how all over the place the questions were! […]

Continue Reading

23 February 2015 ~ 0 Comments

Answers: Super Powers & Warm-ups (Plus Lots More You Need To Know)

I had so much fun answering these questions, you guys are good. Real good! I’ll try to do this more often and some of these questions truly deserve their very own blog post (did you check out JR’s question/answer post last week?) What I loved most was how all over the place the questions were! […]

Continue Reading

25 September 2013 ~ 0 Comments

Becoming Super Woman: How To Get The Power Of Accountability

An Important Introduction… Yesterday morning I did something I regretted. My alarm buzzed at 5:03am to get ready for my track training with a few of my girlfriends. I got up, got dressed, ate a bite, threw on my Mizunos, and grabbed my keys. The moment I had my bundle of keys in hand (I […]

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25 September 2013 ~ 0 Comments

Becoming Super Woman: How To Get The Power Of Accountability

An Important Introduction… Yesterday morning I did something I regretted. My alarm buzzed at 5:03am to get ready for my track training with a few of my girlfriends. I got up, got dressed, ate a bite, threw on my Mizunos, and grabbed my keys. The moment I had my bundle of keys in hand (I […]

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23 May 2013 ~ 0 Comments

The Super Simple Way to Improve Your Mood

You were running late, spilled coffee on your report, and didn’t feel prepared for your meeting with your boss. Rough day. Want to cheer yourself up? You can make yourself happier by listening to positive music and making a mental effort to feel better at the same time, according to recent research at the University […]

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23 May 2013 ~ 0 Comments

The Super Simple Way to Improve Your Mood

You were running late, spilled coffee on your report, and didn’t feel prepared for your meeting with your boss. Rough day. Want to cheer yourself up? You can make yourself happier by listening to positive music and making a mental effort to feel better at the same time, according to recent research at the University […]

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02 May 2013 ~ 0 Comments

The Super Fun New Fitness Trend

A few sets on the leg curl machine might boost your heart rate, but will you enjoy them? Probably not. Luckily for strength-training haters, an increasing number of gyms are adding gear for a new type of workout—called functional or playground fitness—that’s designed to be more effective than your typical routine—and way more fun. Because […]

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