A few sets on the leg curl machine might boost your heart rate, but will you enjoy them? Probably not. Luckily for strength-training haters, an increasing number of gyms are adding gear for a new type of workout—called functional or playground fitness—that’s designed to be more effective than your typical routine—and way more fun. Because […]
To treat high blood pressure, you may want to swing by the grocery store—not your pharmacy: Egg whites could reduce your blood pressure as effectively as some medicines, according to a study conducted by the American Chemical Society (ACS). In the study, researchers from Clemson University in South Carolina and Jilin University in China fed […]
To treat high blood pressure, you may want to swing by the grocery store—not your pharmacy: Egg whites could reduce your blood pressure as effectively as some medicines, according to a study conducted by the American Chemical Society (ACS). In the study, researchers from Clemson University in South Carolina and Jilin University in China fed […]
Good morning! Are you ready for a new week? I certainly am, I am ready to tackle my to-do list and of course knock out some “Super Burpees”. What you’ve never heard of a Super Burpee? Oh, my friend, you’re missing out. But worry no more because today’s show will introduce the two of you. […]
Good morning! Are you ready for a new week? I certainly am, I am ready to tackle my to-do list and of course knock out some “Super Burpees”. What you’ve never heard of a Super Burpee? Oh, my friend, you’re missing out. But worry no more because today’s show will introduce the two of you. […]
What October Means To Me When I think about October, two thoughts come to mind: Fall and Breast Cancer Awareness Month. I worked in the breast cancer field for almost 3 years after college. I was a medical assistant at a local breast center here in Charleston and over the course of my time there […]
Lose weight and fat at home with this workout. It can be done anywhere. It was featured in the world fastest growing fitness magazine www.fitnessemag.com last month. It is for male and female. You will lose fat fast even if you do this just two days per week. HH HEalth and fitness is a very […]
72 Year Old Women is Super Fit And Working Out Hard. www.aftonbladet.se Her personal webpage: homepage.mac.com Video Rating: 4 / 5 Whip Six Feed
72 Year Old Women is Super Fit And Working Out Hard. www.aftonbladet.se Her personal webpage: homepage.mac.com Video Rating: 4 / 5
Women’s race of the Super Sprint Triathlon Grand Prix in Oceanside on Oct 31, 2010 Video Rating: 0 / 5 2009 Malibu Nautica Triathlon Woman Devision Yelow Caps, swimming.