07 August 2012 ~ 0 Comments

Naturally Sweet: Blueberry and Banana Pancakes

These pancakes are a favorite. If I have any leftover batter, I under-cook them slightly and store them in the … Whip Six Feed

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31 July 2012 ~ 0 Comments

Sweet Fix: Surprise Strawberry Crumble

Melted dark chocolate: It’s tempting as it looks and sounds. And for the world’s health conscious sweet tooths, here is … Whip Six Feed

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24 July 2012 ~ 0 Comments

Naturally Sweet: Homemade Fruit Leather

One of my favorite things to do during the warm months is wander arround the local farmer’s markets. I love … Whip Six Feed

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23 July 2012 ~ 0 Comments

Sweet Fix: Dark Chocolate-Drizzled Greek Yogurt Bowl

Yes, I am another one of those self-declared “chocoholics”… but fear not, fellow addicts, it is not all downhill from … Whip Six Feed

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16 July 2012 ~ 0 Comments

Sweet & Twisted Triathlon

The second triathlon in the Red Licorice Womens Sprint series took place in Pace Bend Park in western Travis County. 500M swim, 15 mile bike race, 5K rum Video Rating: 0 / 5

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10 July 2012 ~ 0 Comments

Naturally Sweet: Lemon Chia Seed Muffins

Chia seeds are definitely in the spotlight. Supercharged with antioxidants, omega-3s, fiber, protein, and phytonutrients, it’s no wonder everyone seems … Whip Six Feed

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19 June 2012 ~ 0 Comments

Naturally Sweet: Berry Powerful Smoothie

I love green smoothies. I often make them in the morning for a quick and healthy breakfast. Greens like cucumber, … Whip Six Feed

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10 June 2012 ~ 25 Comments

Valentine’s Day, Sweet & Sexy Snacks & Cocktails

Valentine’s Day Recipes at — toneitup.com Workout with Karena and Katrina from ToneItUp.com Valentine’s Day Recipes. Valentine’s Day Cocktails and healthy drinks. Fitness Models Ab Workout. ToneItUp Tummy Tuck and exercise! Subscribe to our channel to get free workouts and also go to www.toneitup.com Fitness Model Youtube Workout Tone up at home using Karena and […]

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07 June 2012 ~ 0 Comments

Heathly Headlines: Eating Dirt, the Exercise Sweet Spot, and Disney Goes on a Diet

Dig This: The latest food trend to hit plates? Edible dirt. The earthy ingredient is giving a brand new meaning … Whip Six Feed

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05 June 2012 ~ 0 Comments

Naturally Sweet: Chocolate Hazelnut Granola Bars

Healthy granola bars can be a great snack and source of pick-me-up energy. But it’s tough to find store-bought granola … Whip Six Feed

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