*Quick note: I had every intention of re-filming all of the videos and retaking all of the picture you see below in order to fully be up to date on my training. There is one tweak which you’ll see me point out several times below as a change since a few of the videos. Once […]
*Quick note: I had every intention of re-filming all of the videos and retaking all of the picture you see below in order to fully be up to date on my training. There is one tweak which you’ll see me point out several times below as a change since a few of the videos. Once […]
*Quick note: I had every intention of re-filming all of the videos and retaking all of the picture you see below in order to fully be up to date on my training. There is one tweak which you’ll see me point out several times below as a change since a few of the videos. Once […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]