NYC Mayor Wants You to Take the Stairs
New York City has a new exercise strategy to help fight obesity—but you don’t have to live in the Big Apple to try the tactic Continue reading → Whip Six Feed
Should You Take Supplements Before Working Out?
Timing is everything—even when it comes to keeping your bones healthy. That’s the takeaway from a new study that finds taking calcium supplements before working out helps minimize exercise-induced calcium loss. Athletes who train intensely can lose substantial amounts of calcium when they sweat, leading to decreased bone density. So authors of the study, which […]
Should You Take a Break from Working Out?
Former gym rat Gwen Stefani has thrown in the towel on exercise. “This past year, I kind of stopped working out. I think my body just needed a break. And so I did that and focused more on feeling good as opposed to beating myself up,” she recently told Marie Claire UK in an interview. […]
Should You Take a Break from Working Out?
Former gym rat Gwen Stefani has thrown in the towel on exercise. “This past year, I kind of stopped working out. I think my body just needed a break. And so I did that and focused more on feeling good as opposed to beating myself up,” she recently told Marie Claire UK in an interview. […]
Should You Take a Break from Working Out?
Former gym rat Gwen Stefani has thrown in the towel on exercise. “This past year, I kind of stopped working out. I think my body just needed a break. And so I did that and focused more on feeling good as opposed to beating myself up,” she recently told Marie Claire UK in an interview. […]
Would You Take “Female Viagra?”
Put the aphrodisiacs aside. Soon, you may be able to sniff your way to a sexier mood. Australian researchers are currently recruiting women for a new clinical trial that will test a nasal spray intended to boost female sexual arousal. The new drug, Tefina, marketed by Trimel Pharmaceuticals, consists of a testosterone gel that is […]
How Safe Is Your Sleep? Take the Elbow Test
If your loud-snoring slumber is frequently disrupted by your partner’s flying elbow, it could be a sign of a serious health problem, according to a recent study which found an association between being woken due to snoring, and likelihood of having sleep apnea. Researchers from the University of Saskatchewan asked 124 patients the following two […]
Take THIS to Cut Your Ovarian Cancer Risk
Sure, most OTC painkillers can effectively knock out your cramps, headache, and many other pesky aches. But there may be an even better reason to pop those pills—and make sure they contain aspirin: new research shows that regularly taking an aspirin-based pain reliever may reduce your risk of the fifth-leading cause of cancer deaths among […]
Take THIS to Cut Your Ovarian Cancer Risk
Sure, most OTC painkillers can effectively knock out your cramps, headache, and many other pesky aches. But there may be an even better reason to pop those pills—and make sure they contain aspirin: new research shows that regularly taking an aspirin-based pain reliever may reduce your risk of the fifth-leading cause of cancer deaths among […]
Take THIS to Cut Your Ovarian Cancer Risk
Sure, most OTC painkillers can effectively knock out your cramps, headache, and many other pesky aches. But there may be an even better reason to pop those pills—and make sure they contain aspirin: new research shows that regularly taking an aspirin-based pain reliever may reduce your risk of the fifth-leading cause of cancer deaths among […]