This is not one of those post where I go on and on about how great kettlebells are by listing out their benefits. If you want that, click here. Instead, I want to focus on the actual lessons and changes to fitness that almost 2 years of kettlebells have taught me. Why? Because I feel […]
This is not one of those post where I go on and on about how great kettlebells are by listing out their benefits. If you want that, click here. Instead, I want to focus on the actual lessons and changes to fitness that almost 2 years of kettlebells have taught me. Why? Because I feel […]
It seems that Zoe is already in the Holiday spirit. I walked in this morning to find my puppy too tired and full from breakfast to even lift her head up to look at me. Thanks Zoe. Look at that little belly! I couldn’t help but crack up. What gets me every time I watch […]