12 November 2012 ~ 0 Comments

Stronger Than Yesterday: Start Opening Your Own Jars

I don’t know about you, but every time I have to ask Dan to open a jar for me, I get PO’d. It makes me feel weak and then I wonder to myself… “what would happen if I didn’t have him at home?” Would I have a collection of jars in my pantry that wouldn’t […]

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29 August 2012 ~ 0 Comments

Is His Biological Clock Ticking Faster Than Yours?

Dating an older guy? You may want to have the baby-making convo earlier than you’d planned. The reason: older men are more likely to pass on genetic mutations that increase their kids’ risk of autism and schizophrenia, according to a new study published in the journal Nature. In the study, researchers analyzed the genes of […]

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29 July 2012 ~ 0 Comments

The Longest Saturday Of My Life: How To Run Farther Than Ever Before

Wow, what a weekend. It’s been nonstop for me since 6am Friday morning. Let’s just say that I woke up this morning welcoming the calmness of Sunday. What is it about Sunday that just feels so peaceful? Oh, it’s because I am not starting the day with an alarm clock screaming in my ear or […]

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09 July 2012 ~ 0 Comments

Ask Mindy: Is Rinsing My Recyclables More Important Than Saving Water?

Got a green dilemma? Ask me! I’ll be answering a new … Whip Six Feed

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11 May 2012 ~ 0 Comments

Veggies Far Better Than Supplements at Delivering Health Benefits

Photo: iStockphoto/Thinkstock If you want to reap the health benefits of broccoli and other cruciferous veggies, supplements just won’t do, according to new research published in the Journal of Agricultural and Food Chemistry. “Adequate levels of nutrients like vitamin D are often difficult to obtain in most diets. But the particular compounds that we believe […]

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