12 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

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11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

30 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

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