01 December 2014 ~ 0 Comments

Why I Won’t Do A Detox Diet After Thanksgiving… EVER

Happy Monday! After 7 days of being on a wonderful vacation with family, I’m looking forward to getting back into a routine. And really buckling down before Christmas. Our time at Kiawah was amazing. I slept in, enjoyed coffee while looking out at the gorgeous marsh lands, I exercised each morning, and hung out with […]

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01 December 2014 ~ 0 Comments

Why I Won’t Do A Detox Diet After Thanksgiving… EVER

Happy Monday! After 7 days of being on a wonderful vacation with family, I’m looking forward to getting back into a routine. And really buckling down before Christmas. Our time at Kiawah was amazing. I slept in, enjoyed coffee while looking out at the gorgeous marsh lands, I exercised each morning, and hung out with […]

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21 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

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21 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

21 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

21 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

21 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading