31 December 2013 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading

31 December 2013 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading

31 December 2013 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading

31 December 2013 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading

31 December 2013 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading

31 December 2013 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading

27 June 2013 ~ 0 Comments

Get This: The Flu Shot Is More Effective Than You Think

Check out the list of links that should be on your radar today: The flu shot is totally worth getting—it can help protect you even if you’re exposed to a different strain than what was in your shot, according to a new study. [EurekAlert] Bill Clinton actually thanked the SCOTUS for striking down the Defense […]

Continue Reading

07 June 2013 ~ 0 Comments

Friendly Friday: Things I’m Loving (That I Think You Might Love Too)

It’s Friday! This week has been filled with clouds, rain, thunder and very little glimpses of sunshine. And it’s not over yet… the Tropical storm is no joke. I’m ready to the week to be over and these stormy days to be behind us. Please, for my sanity and health… Zoe is afraid of thunderstorms […]

Continue Reading

07 June 2013 ~ 0 Comments

Friendly Friday: Things I’m Loving (That I Think You Might Love Too)

It’s Friday! This week has been filled with clouds, rain, thunder and very little glimpses of sunshine. And it’s not over yet… the Tropical storm is no joke. I’m ready to the week to be over and these stormy days to be behind us. Please, for my sanity and health… Zoe is afraid of thunderstorms […]

Continue Reading

18 May 2013 ~ 0 Comments

Restaurant Food is Even Worse Than You Think

If you’re under the impression that only fast-food chains are guilty of super-sizing their meals and piling on the hidden calories, think again: The average meal from independent restaurants and small-scale chains contains a whopping 1,327 calories—more than twice the recommended amount—according to a new study published in JAMA Internal Medicine. Researchers at Tufts University analyzed […]

Continue Reading