12 December 2013 ~ 0 Comments

If I Were Santa’s Trainer: 10 Fitness Tips To Get St. Nick Through Christmas

You know those stories you hear of grandfathers living to be 95 years old after a life filled with booze, cigs, and fried food? Well, that’s Santa Clause (except instead of booze and cigarettes, it’s cookies and milk). How the man has managed to live centuries while keeping up with his lifestyle is beyond me. […]

Continue Reading

12 December 2013 ~ 0 Comments

If I Were Santa’s Trainer: 10 Fitness Tips To Get St. Nick Through Christmas

You know those stories you hear of grandfathers living to be 95 years old after a life filled with booze, cigs, and fried food? Well, that’s Santa Clause (except instead of booze and cigarettes, it’s cookies and milk). How the man has managed to live centuries while keeping up with his lifestyle is beyond me. […]

Continue Reading

12 December 2013 ~ 0 Comments

If I Were Santa’s Trainer: 10 Fitness Tips To Get St. Nick Through Christmas

You know those stories you hear of grandfathers living to be 95 years old after a life filled with booze, cigs, and fried food? Well, that’s Santa Clause (except instead of booze and cigarettes, it’s cookies and milk). How the man has managed to live centuries while keeping up with his lifestyle is beyond me. […]

Continue Reading

12 December 2013 ~ 0 Comments

If I Were Santa’s Trainer: 10 Fitness Tips To Get St. Nick Through Christmas

You know those stories you hear of grandfathers living to be 95 years old after a life filled with booze, cigs, and fried food? Well, that’s Santa Clause (except instead of booze and cigarettes, it’s cookies and milk). How the man has managed to live centuries while keeping up with his lifestyle is beyond me. […]

Continue Reading

12 December 2013 ~ 0 Comments

If I Were Santa’s Trainer: 10 Fitness Tips To Get St. Nick Through Christmas

You know those stories you hear of grandfathers living to be 95 years old after a life filled with booze, cigs, and fried food? Well, that’s Santa Clause (except instead of booze and cigarettes, it’s cookies and milk). How the man has managed to live centuries while keeping up with his lifestyle is beyond me. […]

Continue Reading

28 July 2012 ~ 0 Comments

Secrets Out Of The Bag: What Top Fitness Enthusiasts Tell Themselves To Push Through Tough Workouts

Congratulations, we’ve made it to Friday! It’s taken a lot to get to this point where I can sit down and chat with you! Fridays are never relaxing in our house. It starts before the sun comes up with boot camps, then I met my BF for a coffee break to catch up (so appreciative […]

Continue Reading

27 July 2012 ~ 22 Comments

Getting in Shape Tips : How to Make Your Breasts Appear Bigger Through Exercise

Exercising to make your breasts look bigger can be done at home by focusing on the pectoral muscles that are underneath the fat in a woman’s chest. Increase breast size withadvice from a personal trainer in this free video about adding muscle to breasts through exercise. Expert: Tanya Batts Bio: Tanya Batts has been a […]

Continue Reading

28 June 2012 ~ 0 Comments

Charge Through the Outstanding To-Do List: Yoga Off the Mat

As defined by the law of conservation of energy, energy is neither created nor destroyed; it is only transformed, replaced, … Whip Six Feed

Continue Reading

29 May 2012 ~ 0 Comments

Reuniting Two Ancient Sciences Through the Mat: Yoga On and Off the Mat

For the past few weeks, I’ve been sleeping peacefully on a wonderful set of organic Ayurvedic sheets made by Vastra, … Whip Six Feed

Continue Reading