12 February 2013 ~ 0 Comments

Top 10 Thursday: Top 10 Metabolism Boosters For Women

Hi! How’s Thursday going so far? You know I LOVE Thursdays but I especially love this Thursday. It’s the last free Thursday morning I have before adding a new boot camp to the schedule. So I am embracing it completely. Pancakes and a hot cup of coffee make me one happy girl. It feels like […]

Continue Reading

31 January 2013 ~ 0 Comments

Top 10 Thursday: 10 Secrets Road Runners Don’t Want Me To Share

Happy Thursday! I hope that the week is passing smoothly. So far so good on this end. I will say that I am ready for next week in terms of my fitness. While I know my body is loving this “cool down” week, I am ready to rev up the intensity and hit the gym […]

Continue Reading

24 January 2013 ~ 0 Comments

Top 10 Thursday: 5 Reasons Why I Am Too Hard On Myself

Happy Thursday. The work week is almost over and the Mt. In The Middle Race is right around the corner. Since this will be my first trail run, I have no idea of what to expect but I am pretty excited. Especially since I get to run it with these two lovely ladies! Both of […]

Continue Reading

24 January 2013 ~ 0 Comments

Top 10 Thursday: 5 Reasons Why I Am Too Hard On Myself

Happy Thursday. The work week is almost over and the Mt. In The Middle Race is right around the corner. Since this will be my first trail run, I have no idea of what to expect but I am pretty excited. Especially since I get to run it with these two lovely ladies! Both of […]

Continue Reading

24 January 2013 ~ 0 Comments

Top 10 Thursday: 5 Reasons Why I Am Too Hard On Myself

Happy Thursday. The work week is almost over and the Mt. In The Middle Race is right around the corner. Since this will be my first trail run, I have no idea of what to expect but I am pretty excited. Especially since I get to run it with these two lovely ladies! Both of […]

Continue Reading

18 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

18 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

18 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

18 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading