17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

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17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

10 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Reasons To Destroy My Wedding Dress

How’s that for a blog post heading? A few days ago I posted up on Facebook that I registered for the Color Me Rad Race. It’s a 5K race where at certain markers they toss colored corn starch on you as you run by. By the end of the race you’re one big colored mess. […]

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10 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Reasons To Destroy My Wedding Dress

How’s that for a blog post heading? A few days ago I posted up on Facebook that I registered for the Color Me Rad Race. It’s a 5K race where at certain markers they toss colored corn starch on you as you run by. By the end of the race you’re one big colored mess. […]

Continue Reading

10 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Reasons To Destroy My Wedding Dress

How’s that for a blog post heading? A few days ago I posted up on Facebook that I registered for the Color Me Rad Race. It’s a 5K race where at certain markers they toss colored corn starch on you as you run by. By the end of the race you’re one big colored mess. […]

Continue Reading

10 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Reasons To Destroy My Wedding Dress

How’s that for a blog post heading? A few days ago I posted up on Facebook that I registered for the Color Me Rad Race. It’s a 5K race where at certain markers they toss colored corn starch on you as you run by. By the end of the race you’re one big colored mess. […]

Continue Reading

03 January 2013 ~ 0 Comments

Top Ten Thursday: 10 Ways To Stay Accountable So You Can Lose Weight

45%.  The percentage of Americans who will set (or already have set) a resolution for 2013. 8%. That’s the percentage of people who will accomplish their New Year Resolutions. Kinda sad. As someone in the fitness business, I see this happen every year. January rolls in and everyone is pumped to wipe their slate clean […]

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