03 September 2013 ~ 0 Comments

How To Balance Running & Strength Training {Half Marathon Training Tips}

With Labor Day behind us, fall is upon us. For many, that translates into race season! Whether you’re an avid half marathoner or aiming to run your first 5K, chances are you’ve got a race or two in mind. I haven’t really put a lot of emphasis on my running here lately, but my race […]

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03 September 2013 ~ 0 Comments

How To Balance Running & Strength Training {Half Marathon Training Tips}

With Labor Day behind us, fall is upon us. For many, that translates into race season! Whether you’re an avid half marathoner or aiming to run your first 5K, chances are you’ve got a race or two in mind. I haven’t really put a lot of emphasis on my running here lately, but my race […]

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26 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

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26 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

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26 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

26 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

26 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

25 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

25 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

25 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading